Giuseppe Diano 15:23 row
2,544
Meters
15:23.1
Time
3:01.4
Pace
132
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 18 |
| Stroke Count | 420 |
| Drag Factor | 129 |
January 15, 2024 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.1 | 2,544 | 3:01.4 | 59 | 501 | 18 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 21 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 23 |
| 15:00.0 | 696 | 3:35.5 | 35 | 420 | 20 |
| 15:23.1 | 33 | 5:50.0 | 8 | 328 | 11 |
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