Giuseppe Diano 11:57 row
1,683
Meters
11:57.1
Time
3:33.0
Pace
84
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 116 |
January 12, 2024 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.1 | 1,683 | 3:33.0 | 36 | 424 | 21 |
| 5:00.0 | 699 | 3:34.5 | 35 | 421 | 22 |
| 10:00.0 | 698 | 3:34.8 | 35 | 421 | 21 |
| 11:57.1 | 287 | 3:24.0 | 41 | 441 | 22 |
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Workout Graph
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