Giuseppe Diano 5x6:00/2:00r row
6,772
Meters
30:00.0
Time
2:12.9
Pace
404
Calories
| Rest Distance | 1,165 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,937 |
| Overall Time | 40:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 146 |
January 08, 2024 18:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,772 | 2:12.9 | 149 | 813 | 24 | |
| 6:00.0 | 1,334 | 2:14.9 | 142 | 790 | 24 | |
| 6:00.0 | 1,332 | 2:15.1 | 142 | 788 | 25 | |
| 6:00.0 | 1,383 | 2:10.1 | 159 | 846 | 25 | |
| 6:00.0 | 1,377 | 2:10.7 | 157 | 839 | 25 | |
| 6:00.0 | 1,348 | 2:13.5 | 147 | 805 | 25 | |
| r1,165 |
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Workout Graph
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