Giuseppe Diano 10:23 row
1,404
Meters
10:23.8
Time
3:42.1
Pace
69
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 19 |
| Stroke Count | 319 |
| Drag Factor | 143 |
January 08, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.8 | 1,404 | 3:42.1 | 32 | 409 | 19 |
| 5:00.0 | 641 | 3:54.0 | 27 | 394 | 20 |
| 10:00.0 | 707 | 3:32.1 | 37 | 426 | 22 |
| 10:23.7 | 56 | 3:31.6 | 37 | 427 | 17 |
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Workout Graph
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