Giuseppe Diano 8:54 row
1,244
Meters
8:54.6
Time
3:34.8
Pace
63
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 141 |
January 05, 2024 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.6 | 1,244 | 3:34.8 | 35 | 421 | 22 |
| 5:00.0 | 627 | 3:59.2 | 26 | 387 | 22 |
| 8:54.6 | 618 | 3:09.8 | 51 | 476 | 22 |
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Workout Graph
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