Giuseppe Diano 7:07 row
1,177
Meters
7:07.9
Time
3:01.7
Pace
59
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 21 |
| Stroke Count | 158 |
| Drag Factor | 134 |
January 03, 2024 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.9 | 1,177 | 3:01.7 | 58 | 500 | 21 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 23 |
| 7:07.8 | 343 | 3:06.2 | 54 | 486 | 20 |
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Workout Graph
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