Giuseppe Diano 54:30 row
10,701
Meters
54:30.0
Time
2:32.7
Pace
578
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 21 |
| Stroke Count | 1181 |
| Drag Factor | 186 |
January 02, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:30.0 | 10,701 | 2:32.7 | 98 | 637 | 21 |
| 11:00.0 | 2,096 | 2:37.4 | 90 | 608 | 16 |
| 22:00.0 | 2,196 | 2:30.2 | 103 | 654 | 20 |
| 33:00.0 | 2,080 | 2:38.6 | 88 | 601 | 24 |
| 44:00.0 | 2,174 | 2:31.7 | 100 | 644 | 23 |
| 54:30.0 | 2,155 | 2:26.1 | 112 | 685 | 25 |
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Workout Graph
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