Giuseppe Diano 1x1:20/1:40r row
278
Meters
1:20.0
Time
2:23.8
Pace
15
Calories
| Rest Distance | 1 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 279 |
| Overall Time | 3:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 36 |
| Drag Factor | 167 |
December 29, 2023 18:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 278 | 2:23.8 | 117 | 704 | 27 | |
| 1:20.0 | 277 | 2:24.4 | 116 | 700 | 27 | |
| r1 |
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