Giuseppe Diano 19:07 row
3,347
Meters
19:07.3
Time
2:51.3
Pace
170
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 167 |
December 29, 2023 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.3 | 3,347 | 2:51.3 | 70 | 539 | 23 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 23 |
| 10:00.0 | 859 | 2:54.6 | 66 | 526 | 23 |
| 15:00.0 | 898 | 2:47.0 | 75 | 558 | 23 |
| 19:07.2 | 769 | 2:40.7 | 84 | 590 | 24 |
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