Giuseppe Diano 12:13 row
2,009
Meters
12:13.4
Time
3:02.5
Pace
102
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 22 |
| Stroke Count | 346 |
| Drag Factor | 168 |
December 20, 2023 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:13.4 | 2,009 | 3:02.5 | 58 | 498 | 22 |
| 5:00.0 | 741 | 3:22.4 | 42 | 445 | 21 |
| 10:00.0 | 892 | 2:48.1 | 74 | 553 | 24 |
| 12:13.3 | 376 | 2:57.2 | 63 | 516 | 23 |
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Workout Graph
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