Giuseppe Diano 39:24 row
6,728
Meters
39:24.1
Time
2:55.6
Pace
348
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
| Stroke Count | 1000 |
| Drag Factor | 166 |
December 11, 2023 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:24.1 | 6,728 | 2:55.6 | 65 | 522 | 24 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 22 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 22 |
| 15:00.0 | 693 | 3:36.4 | 35 | 418 | 25 |
| 20:00.0 | 766 | 3:15.8 | 47 | 460 | 27 |
| 25:00.0 | 930 | 2:41.2 | 83 | 587 | 27 |
| 30:00.0 | 702 | 3:33.6 | 36 | 423 | 22 |
| 35:00.0 | 1,016 | 2:27.6 | 109 | 674 | 27 |
| 39:24.0 | 669 | 3:17.3 | 46 | 456 | 22 |
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Workout Graph
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