Giuseppe Diano 13:25 row
2,283
Meters
13:25.9
Time
2:56.5
Pace
115
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 165 |
December 11, 2023 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:25.9 | 2,283 | 2:56.5 | 64 | 519 | 23 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 22 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 24 |
| 13:25.9 | 533 | 3:13.1 | 49 | 467 | 23 |
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Workout Graph
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