Giuseppe Diano 6x6:00/2:00r row
7,445
Meters
36:00.0
Time
2:25.0
Pace
414
Calories
| Rest Distance | 726 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,171 |
| Overall Time | 48:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 691 |
| Drag Factor | 133 |
June 23, 2025 20:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,445 | 2:25.0 | 115 | 694 | 19 | |
| 6:00.0 | 1,221 | 2:27.4 | 109 | 675 | 17 | |
| 6:00.0 | 1,273 | 2:21.3 | 124 | 726 | 22 | |
| 6:00.0 | 1,243 | 2:24.8 | 115 | 696 | 18 | |
| 6:00.0 | 1,252 | 2:23.7 | 118 | 705 | 17 | |
| 6:00.0 | 1,204 | 2:29.5 | 105 | 660 | 20 | |
| 6:00.0 | 1,252 | 2:23.7 | 118 | 705 | 22 | |
| r726 |
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Workout Graph
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