Giuseppe Diano 6x2:00/1:00r row
2,811
Meters
12:00.0
Time
2:08.0
Pace
174
Calories
| Rest Distance | 159 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,970 |
| Overall Time | 18:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 296 |
| Drag Factor | 98 |
June 16, 2025 18:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,811 | 2:08.0 | 167 | 873 | 25 | |
| 2:00.0 | 394 | 2:32.2 | 99 | 641 | 20 | |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 22 | |
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 24 | |
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 26 | |
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 28 | |
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 30 | |
| r159 |
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Workout Graph
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