Giuseppe Diano 9:25 row
1,239
Meters
9:25.6
Time
3:48.2
Pace
64
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 26 |
| Stroke Count | 336 |
| Drag Factor | 89 |
June 16, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:25.6 | 1,239 | 3:48.2 | 29 | 401 | 26 |
| 5:00.0 | 531 | 4:42.4 | 16 | 353 | 33 |
| 9:25.6 | 709 | 3:07.3 | 53 | 483 | 20 |
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Workout Graph
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