Giuseppe Diano 4x6:00/2:00r row
5,185
Meters
24:00.0
Time
2:18.8
Pace
298
Calories
| Rest Distance | 935 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,120 |
| Overall Time | 32:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 604 |
| Drag Factor | 111 |
June 14, 2025 11:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,185 | 2:18.8 | 131 | 749 | 25 | |
| 6:00.0 | 1,263 | 2:22.5 | 121 | 716 | 23 | |
| 6:00.0 | 1,303 | 2:18.1 | 133 | 756 | 25 | |
| 6:00.0 | 1,277 | 2:20.9 | 125 | 730 | 26 | |
| 6:00.0 | 1,341 | 2:14.2 | 145 | 798 | 27 | |
| r935 |
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Workout Graph
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