Giuseppe Diano 5:00 row
916
Meters
5:00.0
Time
2:43.7
Pace
47
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 107 |
June 11, 2025 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 22 |
| 1:00.0 | 160 | 3:07.5 | 53 | 482 | 19 |
| 2:00.0 | 198 | 2:31.5 | 101 | 646 | 24 |
| 3:00.0 | 163 | 3:04.0 | 56 | 493 | 20 |
| 4:00.0 | 213 | 2:20.8 | 125 | 731 | 24 |
| 5:00.0 | 181 | 2:45.7 | 77 | 564 | 23 |
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Workout Graph
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