Giuseppe Diano 12:51 row
1,203
Meters
12:51.5
Time
5:20.6
Pace
63
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 16 |
| Stroke Count | 217 |
| Drag Factor | 103 |
June 11, 2025 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:51.5 | 1,203 | 5:20.6 | 11 | 336 | 16 |
| 6:33.9 | 500 | 6:33.9 | 6 | 319 | 16 |
| 11:01.2 | 500 | 4:27.3 | 18 | 363 | 13 |
| 12:13.6 | 203 | 2:58.3 | 62 | 512 | 21 |
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Workout Graph
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