Giuseppe Diano 1x4:00/r row
891
Meters
4:00.0
Time
2:14.6
Pace
55
Calories
| Rest Distance | 373 |
|---|---|
| Rest Time | |
| Overall Distance | 1,264 |
| Overall Time | 4:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 0 |
June 06, 2025 18:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 891 | 2:14.6 | 143 | 793 | 28 | |
| 4:00.0 | 895 | 2:14.0 | 145 | 799 | 28 | |
| r373 |
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Workout Graph
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