Giuseppe Diano 5:34 row
1,111
Meters
5:34.4
Time
2:30.4
Pace
61
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 159 |
| Drag Factor | 102 |
May 30, 2025 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.4 | 1,111 | 2:30.4 | 103 | 653 | 24 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 29 |
| 5:34.3 | 86 | 3:19.4 | 44 | 451 | 20 |
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Workout Graph
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