Giuseppe Diano 3x2:00/1:30r row
1,488
Meters
6:00.0
Time
2:00.9
Pace
97
Calories
| Rest Distance | 634 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 2,122 |
| Overall Time | 10:30.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 29 |
| Stroke Count | 174 |
| Drag Factor | 108 |
May 12, 2025 18:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,488 | 2:00.9 | 198 | 980 | 29 | |
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 28 | |
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 29 | |
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 30 | |
| r634 |
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