Giuseppe Diano 6000m row
6,000
Meters
33:11.4
Time
2:45.9
Pace
304
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Stroke Count | 742 |
| Drag Factor | 167 |
May 11, 2025 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:11.4 | 6,000 | 2:45.9 | 77 | 563 | 22 |
| 1:12.6 | 200 | 3:01.5 | 59 | 501 | 21 |
| 1:08.5 | 400 | 2:51.2 | 70 | 539 | 23 |
| 1:01.5 | 600 | 2:33.7 | 96 | 631 | 23 |
| 1:07.3 | 800 | 2:48.2 | 73 | 552 | 23 |
| 1:00.8 | 1,000 | 2:32.0 | 100 | 643 | 24 |
| 1:07.4 | 1,200 | 2:48.5 | 73 | 551 | 22 |
| 1:02.4 | 1,400 | 2:36.0 | 92 | 617 | 24 |
| 1:04.5 | 1,600 | 2:41.2 | 83 | 587 | 23 |
| 1:06.8 | 1,800 | 2:47.0 | 75 | 558 | 22 |
| 1:01.7 | 2,000 | 2:34.2 | 95 | 628 | 24 |
| 1:07.2 | 2,200 | 2:48.0 | 74 | 554 | 22 |
| 1:04.0 | 2,400 | 2:40.0 | 85 | 594 | 24 |
| 1:01.6 | 2,600 | 2:34.0 | 96 | 629 | 24 |
| 1:40.0 | 2,800 | 4:10.0 | 22 | 377 | 15 |
| 0:56.0 | 3,000 | 2:20.0 | 128 | 738 | 25 |
| 1:15.7 | 3,200 | 3:09.2 | 52 | 477 | 21 |
| 1:10.0 | 3,400 | 2:55.0 | 65 | 524 | 21 |
| 1:02.5 | 3,600 | 2:36.2 | 92 | 615 | 23 |
| 1:16.2 | 3,800 | 3:10.5 | 51 | 474 | 20 |
| 0:58.5 | 4,000 | 2:26.2 | 112 | 685 | 24 |
| 1:04.1 | 4,200 | 2:40.2 | 85 | 592 | 24 |
| 1:02.9 | 4,400 | 2:37.2 | 90 | 609 | 24 |
| 1:22.8 | 4,600 | 3:27.0 | 39 | 435 | 18 |
| 1:05.4 | 4,800 | 2:43.5 | 80 | 575 | 23 |
| 0:54.6 | 5,000 | 2:16.5 | 138 | 773 | 25 |
| 1:07.0 | 5,200 | 2:47.5 | 74 | 556 | 22 |
| 1:02.6 | 5,400 | 2:36.5 | 91 | 614 | 23 |
| 1:00.1 | 5,600 | 2:30.2 | 103 | 655 | 23 |
| 1:08.5 | 5,800 | 2:51.2 | 70 | 539 | 21 |
| 0:57.9 | 6,000 | 2:24.7 | 115 | 697 | 24 |
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Workout Graph
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