Giuseppe Diano 5000m row
5,000
Meters
36:36.4
Time
3:39.6
Pace
253
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 19 |
| Stroke Count | 633 |
| Drag Factor | 165 |
May 11, 2025 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:36.4 | 5,000 | 3:39.6 | 33 | 413 | 19 |
| 6:26.6 | 1,000 | 3:13.3 | 48 | 466 | 20 |
| 5:51.4 | 2,000 | 2:55.7 | 65 | 522 | 21 |
| 5:37.3 | 3,000 | 2:48.6 | 73 | 551 | 23 |
| 13:04.0 | 4,000 | 6:32.0 | 6 | 319 | 10 |
| 5:37.1 | 5,000 | 2:48.5 | 73 | 551 | 23 |
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Workout Graph
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