Giuseppe Diano 6x2:00/2:00r row
2,883
Meters
12:00.0
Time
2:04.8
Pace
181
Calories
| Rest Distance | 2,025 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,908 |
| Overall Time | 24:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 27 |
| Stroke Count | 326 |
| Drag Factor | 107 |
May 09, 2025 18:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,883 | 2:04.8 | 180 | 918 | 27 | |
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 26 | |
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 26 | |
| 2:00.0 | 468 | 2:08.2 | 166 | 871 | 26 | |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 29 | |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 29 | |
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 28 | |
| r2,025 |
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Workout Graph
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