Giuseppe Diano 6x2:00/1:00r row
2,665
Meters
12:00.0
Time
2:15.0
Pace
156
Calories
| Rest Distance | 1,052 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,717 |
| Overall Time | 18:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 307 |
| Drag Factor | 168 |
May 08, 2025 19:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,665 | 2:15.0 | 142 | 788 | 25 | |
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | |
| 2:00.0 | 442 | 2:15.7 | 140 | 781 | 25 | |
| 2:00.0 | 441 | 2:16.0 | 139 | 778 | 26 | |
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | |
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | |
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 26 | |
| r1,052 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.