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Giuseppe Diano 21097m row

21,097

Meters

1:59:29.9

Time

2:49.9

Pace

1091

Calories

Average Watts71
Calories Per Hour545
Stroke Rate22
Stroke Count2679
Drag Factor141

April 20, 2025 19:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:59:29.9 21,097 2:49.9 71 545 22
3:53.1 500 3:53.1 28 395 38
2:44.0 1,000 2:44.0 79 573 22
2:30.0 1,500 2:30.0 104 656 23
2:42.6 2,000 2:42.6 81 580 22
2:35.0 2,500 2:35.0 94 623 22
2:38.3 3,000 2:38.3 88 603 22
2:31.3 3,500 2:31.3 101 647 23
2:34.5 4,000 2:34.5 95 626 23
2:45.6 4,500 2:45.6 77 565 20
2:37.6 5,000 2:37.6 89 607 22
2:31.9 5,500 2:31.9 100 643 23
2:31.2 6,000 2:31.2 101 648 23
2:30.8 6,500 2:30.8 102 651 23
2:35.6 7,000 2:35.6 93 619 23
2:37.0 7,500 2:37.0 90 611 23
2:35.8 8,000 2:35.8 93 618 23
2:33.5 8,500 2:33.5 97 633 24
2:30.4 9,000 2:30.4 103 654 23
2:37.6 9,500 2:37.6 89 607 23
2:36.4 10,000 2:36.4 91 614 24
2:35.4 10,500 2:35.4 93 620 24
2:42.5 11,000 2:42.5 82 580 23
3:19.8 11,500 3:19.8 44 451 19
2:39.4 12,000 2:39.4 86 597 23
2:46.1 12,500 2:46.1 76 562 23
3:23.4 13,000 3:23.4 42 443 19
2:43.0 13,500 2:43.0 81 578 22
2:47.1 14,000 2:47.1 75 558 23
2:57.8 14,500 2:57.8 62 514 22
3:23.9 15,000 3:23.9 41 442 20
2:40.6 15,500 2:40.6 84 590 23
3:32.1 16,000 3:32.1 37 426 19
2:48.8 16,500 2:48.8 73 550 22
2:58.1 17,000 2:58.1 62 513 21
2:49.9 17,500 2:49.9 71 545 23
3:04.0 18,000 3:04.0 56 493 20
2:50.3 18,500 2:50.3 71 543 23
5:08.7 19,000 5:08.7 12 340 15
2:51.3 19,500 2:51.3 70 539 22
2:42.9 20,000 2:42.9 81 578 23
2:37.3 20,500 2:37.3 90 609 23
2:27.4 21,000 2:27.4 109 676 24
0:27.9 21,097 2:23.8 118 704 28

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Workout Graph

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