Giuseppe Diano 3x2:00/1:30r row
1,519
Meters
6:00.0
Time
1:58.4
Pace
102
Calories
| Rest Distance | 430 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,949 |
| Overall Time | 10:30.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 29 |
| Stroke Count | 171 |
| Drag Factor | 108 |
April 18, 2025 18:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,519 | 1:58.4 | 210 | 1023 | 29 | |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 29 | |
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 29 | |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 29 | |
| r430 |
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Workout Graph
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