Giuseppe Diano 2x5:00/2:00r row
2,118
Meters
10:00.0
Time
2:21.6
Pace
120
Calories
| Rest Distance | 365 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,483 |
| Overall Time | 14:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 106 |
April 16, 2025 18:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,118 | 2:21.6 | 123 | 723 | 22 | |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 21 | |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 24 | |
| r365 |
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Workout Graph
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