Giuseppe Diano 1000m row

1,000

Meters

7:48.7

Time

3:54.3

Pace

51

Calories

Average Watts27
Calories Per Hour393
Stroke Rate24
Stroke Count204
Drag Factor103

April 14, 2025 17:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:48.7 1,000 3:54.3 27 393 24
2:25.0 200 6:02.5 7 325 31
1:47.4 400 4:28.5 18 362 35
1:20.5 600 3:21.2 43 447 20
1:08.6 800 2:51.5 69 538 18
1:07.3 1,000 2:48.2 73 552 19

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Workout Graph

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