Giuseppe Diano 9:37 row
1,105
Meters
9:37.7
Time
4:21.4
Pace
57
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 15 |
| Stroke Count | 182 |
| Drag Factor | 107 |
July 19, 2024 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:37.7 | 1,105 | 4:21.4 | 20 | 367 | 15 |
| 5:00.0 | 586 | 4:15.9 | 21 | 371 | 18 |
| 9:37.7 | 520 | 4:27.0 | 18 | 363 | 13 |
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Workout Graph
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