Giuseppe Diano 11:20 row
2,026
Meters
11:20.8
Time
2:48.0
Pace
108
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 111 |
March 28, 2025 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:20.8 | 2,026 | 2:48.0 | 74 | 553 | 20 |
| 5:00.0 | 709 | 3:31.5 | 37 | 427 | 28 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 17 |
| 11:20.7 | 300 | 2:14.5 | 144 | 795 | 17 |
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Workout Graph
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