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Luciano Messora Miranda 6500m row

6,500

Meters

27:25.5

Time

2:06.5

Pace

402

Calories

Average Watts173
Calories Per Hour893
Stroke Rate29
Stroke Count817
Drag Factor117

December 11, 2025 08:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

desafio 100k 10

Splits

Time Meters Pace Watts Cal/Hr S/M
27:25.5 6,500 2:06.5 173 893 29
2:11.0 500 2:11.0 156 835 29
2:06.6 1,000 2:06.6 172 893 30
2:06.5 1,500 2:06.5 173 895 29
2:04.7 2,000 2:04.7 180 921 30
2:04.7 2,500 2:04.7 180 921 30
2:08.0 3,000 2:08.0 167 874 30
2:04.7 3,500 2:04.7 180 921 30
2:07.1 4,000 2:07.1 170 886 30
2:05.2 4,500 2:05.2 178 913 30
2:07.1 5,000 2:07.1 170 886 30
2:08.9 5,500 2:08.9 163 862 29
2:07.0 6,000 2:07.0 171 888 31
2:04.1 6,500 2:04.1 183 930 30

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Workout Graph

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