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Luciano Messora Miranda 6000m row

6,000

Meters

26:02.5

Time

2:10.2

Pace

363

Calories

Average Watts159
Calories Per Hour845
Stroke Rate28
Stroke Count750
Drag Factor123

December 08, 2025 21:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

desafio 100k 08

Splits

Time Meters Pace Watts Cal/Hr S/M
26:02.5 6,000 2:10.2 159 845 28
2:12.6 500 2:12.6 150 816 30
2:13.6 1,000 2:13.6 147 805 29
2:15.6 1,500 2:15.6 140 783 29
2:12.9 2,000 2:12.9 149 813 29
2:11.0 2,500 2:11.0 156 835 28
2:09.1 3,000 2:09.1 163 859 29
2:10.7 3,500 2:10.7 157 839 28
2:09.8 4,000 2:09.8 160 850 29
2:11.4 4,500 2:11.4 154 830 29
2:07.2 5,000 2:07.2 170 885 29
2:08.1 5,500 2:08.1 167 873 28
2:00.6 6,000 2:00.6 200 986 29

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Workout Graph

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