Burentugs E v250m/1:00r...5 SkiErg
1,250
Meters
6:07.5
Time
2:27.0
Pace
66
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,342 |
| Overall Time | 11:07.5 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 38 |
| Stroke Count | 233 |
| Drag Factor | 126 |
January 25, 2025 13:38:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.5 | 1,250 | 2:27.0 | 110 | 679 | 38 | |
| 1:14.2 | 250 | 2:28.4 | 107 | 668 | 39 | |
| r: 1:00 | 16 | |||||
| 1:13.1 | 250 | 2:26.2 | 112 | 685 | 37 | |
| r: 1:00 | 20 | |||||
| 1:11.5 | 250 | 2:23.0 | 120 | 711 | 38 | |
| r: 1:00 | 23 | |||||
| 1:12.9 | 250 | 2:25.8 | 113 | 688 | 38 | |
| r: 1:00 | 17 | |||||
| 1:15.9 | 250 | 2:31.8 | 100 | 644 | 39 | |
| r: 1:00 | 16 | |||||
| r92 |
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Workout Graph
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