Burentugs E v1:00/1:00r...10 SkiErg
2,302
Meters
10:00.0
Time
2:10.3
Pace
145
Calories
| Rest Distance | 212 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,514 |
| Overall Time | 20:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 51 |
| Stroke Count | 513 |
| Drag Factor | 125 |
January 12, 2025 23:33:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,302 | 2:10.3 | 158 | 844 | 51 | |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 49 | |
| r: 1:00 | 28 | |||||
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 50 | |
| r: 1:00 | 15 | |||||
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 51 | |
| r: 1:00 | 22 | |||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 58 | |
| r: 1:00 | 22 | |||||
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 52 | |
| r: 1:00 | 14 | |||||
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 50 | |
| r: 1:00 | 33 | |||||
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 48 | |
| r: 1:00 | 15 | |||||
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 50 | |
| r: 1:00 | 18 | |||||
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 51 | |
| r: 1:00 | 30 | |||||
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 54 | |
| r: 1:00 | 15 | |||||
| r212 |
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Workout Graph
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