Burentugs E v1:40/0:20r...10 SkiErg
3,111
Meters
16:40.0
Time
2:40.7
Pace
160
Calories
| Rest Distance | 84 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 3,195 |
| Overall Time | 20:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 41 |
| Stroke Count | 693 |
| Drag Factor | 86 |
January 07, 2025 20:47:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:40.0 | 3,111 | 2:40.7 | 84 | 590 | 41 | |
| 1:40.0 | 353 | 2:21.6 | 123 | 723 | 46 | |
| r: 0:20 | 13 | |||||
| 1:40.0 | 313 | 2:39.7 | 86 | 595 | 41 | |
| r: 0:20 | 4 | |||||
| 1:40.0 | 311 | 2:40.7 | 84 | 589 | 41 | |
| r: 0:20 | 16 | |||||
| 1:40.0 | 305 | 2:43.9 | 79 | 573 | 40 | |
| r: 0:20 | 9 | |||||
| 1:40.0 | 304 | 2:44.4 | 79 | 570 | 41 | |
| r: 0:20 | 9 | |||||
| 1:40.0 | 309 | 2:41.8 | 83 | 584 | 41 | |
| r: 0:20 | 4 | |||||
| 1:40.0 | 310 | 2:41.2 | 83 | 587 | 40 | |
| 1:40.0 | 317 | 2:37.7 | 89 | 606 | 42 | |
| r: 0:20 | 5 | |||||
| 1:40.0 | 266 | 3:07.9 | 53 | 481 | 35 | |
| r: 0:20 | 9 | |||||
| 1:40.0 | 323 | 2:34.7 | 94 | 624 | 49 | |
| r: 0:20 | 15 | |||||
| r84 |
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Workout Graph
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