Burentugs E v1:00/2:00r...5 SkiErg
2,612
Meters
13:00.0
Time
2:29.3
Pace
143
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,678 |
| Overall Time | 23:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 44 |
| Stroke Count | 561 |
| Drag Factor | 133 |
October 29, 2024 18:58:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,612 | 2:29.3 | 105 | 661 | 44 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 48 | |
| r: 2:00 | 12 | |||||
| 3:00.0 | 603 | 2:29.2 | 105 | 662 | 41 | |
| r: 2:00 | 13 | |||||
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 43 | |
| r: 2:00 | 16 | |||||
| 3:00.0 | 582 | 2:34.6 | 95 | 625 | 43 | |
| r: 2:00 | 11 | |||||
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 48 | |
| r: 2:00 | 14 | |||||
| r66 |
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Workout Graph
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