Burentugs E v1:00/2:00r...5 row
3,006
Meters
15:00.0
Time
2:29.7
Pace
170
Calories
| Rest Distance | 86 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,092 |
| Overall Time | 25:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 28 |
| Stroke Count | 408 |
| Drag Factor | 158 |
May 26, 2025 10:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,006 | 2:29.7 | 104 | 659 | 28 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 35 | |
| r: 2:00 | 24 | |||||
| 2:00.0 | 380 | 2:37.8 | 89 | 606 | 26 | |
| r: 2:00 | 21 | |||||
| 3:00.0 | 493 | 3:02.5 | 58 | 497 | 23 | |
| r: 2:00 | 12 | |||||
| 4:00.0 | 841 | 2:22.6 | 120 | 714 | 29 | |
| r: 2:00 | 16 | |||||
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 28 | |
| r: 2:00 | 13 | |||||
| r86 |
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Workout Graph
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