Burentugs E v1:00/1:00r...7 row
2,173
Meters
10:00.0
Time
2:18.0
Pace
123
Calories
| Rest Distance | 128 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,301 |
| Overall Time | 17:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 30 |
| Stroke Count | 306 |
| Drag Factor | 157 |
May 25, 2025 23:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,173 | 2:18.0 | 133 | 757 | 30 | |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 31 | |
| r: 1:00 | 11 | |||||
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 30 | |
| r: 1:00 | 15 | |||||
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 32 | |
| r: 1:00 | 17 | |||||
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 30 | |
| r: 1:00 | 12 | |||||
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 28 | |
| r: 1:00 | 18 | |||||
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 31 | |
| r: 1:00 | 23 | |||||
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 34 | |
| r: 1:00 | 32 | |||||
| r128 |
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Workout Graph
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