Lucas Rogers 1000m row
1,000
Meters
4:50.0
Time
2:25.0
Pace
54
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 17 |
| Stroke Count | 83 |
| Drag Factor | 110 |
March 18, 2025 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.0 | 1,000 | 2:25.0 | 115 | 695 | 17 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 17 |
| 0:58.8 | 400 | 2:27.0 | 110 | 679 | 17 |
| 0:58.7 | 600 | 2:26.7 | 111 | 681 | 16 |
| 0:57.5 | 800 | 2:23.7 | 118 | 705 | 18 |
| 0:55.1 | 1,000 | 2:17.7 | 134 | 760 | 17 |
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Workout Graph
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