Lucas Rogers 12000m BikeErg
12,000
Meters
28:00.1
Time
2:20.0
Pace
343
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 71 |
| Revolution Count | 1978 |
| Power/kg | 1.76 |
| Drag Factor | 76 |
March 18, 2025 08:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:00.1 | 12,000 | 2:20.0 | 128 | 738 | 71 |
| 5:55.6 | 2,400 | 2:28.1 | 108 | 670 | 67 |
| 5:35.3 | 4,800 | 2:19.7 | 128 | 741 | 71 |
| 5:31.3 | 7,200 | 2:18.0 | 133 | 757 | 72 |
| 5:26.6 | 9,600 | 2:16.0 | 139 | 777 | 73 |
| 5:31.3 | 12,000 | 2:18.0 | 133 | 757 | 72 |
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Workout Graph
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