Lucas Rogers 12000m BikeErg
12,000
Meters
23:56.4
Time
1:59.7
Pace
398
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 82 |
| Revolution Count | 1965 |
| Power/kg | 2.81 |
| Drag Factor | 80 |
March 09, 2025 09:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:56.4 | 12,000 | 1:59.7 | 204 | 1002 | 82 |
| 4:52.4 | 2,400 | 2:01.8 | 194 | 966 | 80 |
| 4:49.6 | 4,800 | 2:00.6 | 199 | 985 | 82 |
| 4:47.2 | 7,200 | 1:59.6 | 204 | 1002 | 82 |
| 4:45.1 | 9,600 | 1:58.7 | 209 | 1018 | 83 |
| 4:42.1 | 12,000 | 1:57.5 | 216 | 1041 | 84 |
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Workout Graph
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