Lucas Rogers 6000m row
6,000
Meters
25:52.9
Time
2:09.4
Pace
368
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 18 |
| Stroke Count | 481 |
| Drag Factor | 111 |
February 28, 2025 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:52.9 | 6,000 | 2:09.4 | 162 | 855 | 18 |
| 5:23.8 | 1,200 | 2:14.9 | 143 | 790 | 18 |
| 5:13.8 | 2,400 | 2:10.7 | 157 | 838 | 19 |
| 5:08.9 | 3,600 | 2:08.7 | 164 | 864 | 19 |
| 5:02.6 | 4,800 | 2:06.0 | 175 | 900 | 19 |
| 5:03.8 | 6,000 | 2:06.5 | 173 | 893 | 19 |
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Workout Graph
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