Lucas Rogers 2500m row
2,500
Meters
12:05.2
Time
2:25.0
Pace
137
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 17 |
| Stroke Count | 219 |
| Drag Factor | 115 |
February 12, 2025 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.2 | 2,500 | 2:25.0 | 115 | 694 | 17 |
| 2:23.4 | 500 | 2:23.4 | 119 | 708 | 20 |
| 2:27.2 | 1,000 | 2:27.2 | 110 | 677 | 18 |
| 2:27.8 | 1,500 | 2:27.8 | 108 | 673 | 17 |
| 2:25.1 | 2,000 | 2:25.1 | 115 | 694 | 17 |
| 2:21.7 | 2,500 | 2:21.7 | 123 | 723 | 17 |
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Workout Graph
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