Lucas Rogers 3x2000m/5:00r row
6,000
Meters
22:58.8
Time
1:54.9
Pace
417
Calories
| Rest Distance | 272 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,272 |
| Overall Time | 37:58.8 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 31 |
| Stroke Count | 727 |
| Drag Factor | 117 |
February 09, 2025 09:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.8 | 6,000 | 1:54.9 | 231 | 1094 | 31 | |
| 7:38.7 | 2,000 | 1:54.6 | 232 | 1098 | 32 | |
| 7:37.2 | 2,000 | 1:54.3 | 234 | 1106 | 31 | |
| 7:42.9 | 2,000 | 1:55.7 | 226 | 1077 | 32 | |
| r272 |
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Workout Graph
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