Lucas Rogers 2x6250m/2:00r row
12,500
Meters
57:14.6
Time
2:17.3
Pace
729
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,540 |
| Overall Time | 1:01:14.6 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 1137 |
| Drag Factor | 114 |
February 08, 2025 13:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:14.6 | 12,500 | 2:17.3 | 135 | 764 | 20 | |
| 28:35.5 | 6,250 | 2:17.2 | 135 | 766 | 20 | |
| 28:39.1 | 6,250 | 2:17.5 | 135 | 763 | 20 | |
| r40 |
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Workout Graph
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