Lucas Rogers 2x6000m/2:00r row
12,000
Meters
52:45.3
Time
2:11.8
Pace
725
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,050 |
| Overall Time | 56:45.3 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 1090 |
| Drag Factor | 114 |
February 07, 2025 08:42:30
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:45.3 | 12,000 | 2:11.8 | 153 | 825 | 20 | |
| 26:25.4 | 6,000 | 2:12.1 | 152 | 822 | 20 | |
| 26:20.0 | 6,000 | 2:11.6 | 153 | 827 | 21 | |
| r50 |
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Workout Graph
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