Lucas Rogers 1000m row
1,000
Meters
4:31.9
Time
2:15.9
Pace
57
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 117 |
February 05, 2025 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.9 | 1,000 | 2:15.9 | 139 | 779 | 20 |
| 0:57.8 | 200 | 2:24.5 | 116 | 699 | 19 |
| 0:56.0 | 400 | 2:20.0 | 128 | 738 | 19 |
| 0:51.1 | 600 | 2:07.7 | 168 | 877 | 22 |
| 0:52.6 | 800 | 2:11.5 | 154 | 829 | 22 |
| 0:54.4 | 1,000 | 2:16.0 | 139 | 778 | 20 |
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Workout Graph
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