Lucas Rogers 600m row
600
Meters
3:27.4
Time
2:52.8
Pace
30
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 15 |
| Stroke Count | 52 |
| Drag Factor | 115 |
January 29, 2025 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:27.4 | 600 | 2:52.8 | 68 | 533 | 15 |
| 1:18.6 | 200 | 3:16.5 | 46 | 458 | 14 |
| 1:01.6 | 400 | 2:34.0 | 96 | 629 | 18 |
| 1:07.2 | 600 | 2:48.0 | 74 | 554 | 14 |
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Workout Graph
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