Lucas Rogers 1000m row
1,000
Meters
4:40.5
Time
2:20.2
Pace
56
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 17 |
| Stroke Count | 83 |
| Drag Factor | 114 |
January 29, 2025 16:35:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.5 | 1,000 | 2:20.2 | 127 | 736 | 17 |
| 0:59.0 | 200 | 2:27.5 | 109 | 675 | 16 |
| 0:57.5 | 400 | 2:23.7 | 118 | 705 | 17 |
| 0:56.6 | 600 | 2:21.5 | 124 | 725 | 17 |
| 0:53.0 | 800 | 2:12.5 | 150 | 817 | 20 |
| 0:54.5 | 1,000 | 2:16.2 | 138 | 776 | 19 |
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Workout Graph
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